Habitual Ease
ARE YOU READY TO…
Feel better in your body and mind?
Change your identity to your optimal self?
Tap into your greatest desires?
Calm and quiet the mind.
In this 1 year wellness journey,
you will:
✔ Be kinder to yourself
✔ Grow stronger inside & out
✔ Detox home, body and mind
✔ Strengthen immune system
✔ Enjoy deeper rest
✔ Better eating habits
✔ Sustained mental focus
✔ Create a new normal
✔ Better self-care practices
✔ Love your daily habit support
✔ Improved attitude
✔ Maintain your ideal weight
Happiness flourishes from great health, and great health flourishes from our daily routines.
Spaces are limited!
What you get in our time together:
► A year private and customized coaching
► Nourishing shift detox
► Monthly wellness workshops
► Access to my Habitual Ease course
► Weekly calls with Sarah and a dynamic group for individual support and answers to your ongoing questions
► Tailored tea blend for your constitution
► Personalized Yoga Practice
► Kitchen Guide to Health- Shift it to Healing
► Pre-recorded and live calls (yours to download)
► My personal attention to support you in your evolutional transformation
► Online facebook forum
► Simple Habit Tool Kit to Ease
If you’d like to learn more about private coaching with me, and discuss your health goals, click below to schedule your next step.
